JHINGA (PRAWNS) FRY MUMBAI STYLE ...QUICK RECIPE

Amount Per 100 grams
100 grams Calories 277 % Daily Value*
Total Fat 17 g 26%
Saturated fat 2.9 g 14%
Polyunsaturated fat 8 g
Monounsaturated fat 4.1 g
Trans fat 0.2 g
Cholesterol 81 mg 27%
Sodium 877 mg 36%
Potassium 100 mg 2%
Total Carbohydrate 20 g 6%
Dietary fiber 1 g 4%
Protein 12 g 24%
Vitamin A 0% Calcium 4%
Iron 7% Vitamin B-6 5%
Cobalamin 6% Magnesium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. BLOGSPOT.
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